TUSCAN DREAMS – THE YAMUNA® RETREAT

Words by Yamuna Zake  This summer I will be conducting the 7th annual YAMUNA® Retreat at Enrico Marone Cinzano’s Casa Bianca in Tuscany. Because of the overwhelming positive response to last year’s retreat, we have decided to add this Tuscany session so that more of you can experience a full immersion in my work. This

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TIMELESS STYLE FROM LIAM FAHY

Liam Fahy’s shoes are sold worldwide and are on average the most expensive shoes in the world. Each one of Liam Fahy’s shoes are hand made in limited editions using the finest Italian tanneries and artisans in the world. Each piece is embellished with a nickel sole signature that takes twice as long to produce

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HIGH HEELS – THE FACTS vs THE FICTION

Words by Mr Kaser Nazir, Consultant Podiatric Surgeon The London Foot Clinic The press has recently picked up on the trend of women and the lengths they would go to make sure they have a foot that fits the shoe rather than a shoe that fits the foot! Media attention to toe shortening, Cinderella procedures

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THE SCIENCE BEHIND GREAT LEGS

Words by: Legology founder Kate Shapland Our legs are a remarkable piece of human engineering! From waist to toes, there is a network of more than 60 different bones; and in a lifetime, the average person walks 150,000 kilometres, 9,000 steps a day and almost four times around the world. I’ve been fascinated by legs

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COMBAT CELLULITE!

Words by – Julie Montagu, The Flexie Foodie   Creams and lotions help to rid the body of cellulite, but the best place to start is obviously with your diet! Eating well and avoiding high-fat, high sugar foods is key to staying in shape and keeping cellulite at bay.   The first thing you can

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