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The YAMUNA® Retreat – India

The YAMUNA® Retreat – India

The Yamuna® Retreat – Ananda Spa, Himalayas (India) 

The most luxurious of all of the YAMUNA® offerings is THE RETREAT.

This 10 day retreat will take place at the luxurious Anada Spa and will merge all of the The YAMUNA® work and the ancient healing system of Ayurveda. Both systems, though very different in approach, believe in the softening of the bones and soft tissue for health and longevity.

On the first 2 days, guests will see the Ayurvedic doctor and Yamuna or one of the YAMUNA® practitioners. Together a personalised program will be created based on your personal goals during the Retreat. The Ayurvedic treatments will begin during the first two days to begin to prepare you for the beginning of the Yamuna classes and treatments. This will include Ayurvedic treatments daily, a Yamuna private treatment daily, and the morning classes taught by Yamuna and the desired dietary goals you have and suggestions Yamuna will have for you.

The combination of the YAMUNA® and the Ayurveda works will take your healing and well being to a whole new level.

Together, we will create your sustainable body away from life’s distractions.

This is the beginning of a great journey. Please join me in this life changing adventure, looking for to seeing you in India!

 

 

Price Upon Request – For further details, please contact concierge@myshubox.com.

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The Yamuna® Retreat – Ananda Spa, Himalayas (India) 

“Give me a week and I will change your life.”

—Yamuna Zake

Full Immersion The invitation to get away from everything that defines your life in an effort to find out how you can really be. The challenge to envision your body goal and commit to it. The Promise that at the end of seven days, you will know how to keep all of the changes you’ve experienced because you will have the education and the tools to keep it going for the rest of your life.

 

 

 

 

Price Upon Request – For further details, please contact concierge@myshubox.com.