FOOT ACRE ADVICE
It is still important to exercise, stretch and strengthen the toes, arches and ankles before and after wearing. Use
Yamuna Foot Wakers to help increase foot flexibility, muscle tone and strength in the feet.
Moisturise and massage toes, arches and heels after showering with Yamuna Foot Ecstasy to stimulate healing and to prevent the build up of hard skin avoiding pain from cracked heels.
Massage legs and calves with Legology Air-Lite Daily Lift for Legs from Kate Shapland to energise, tone and lift legs after wearing.
Always trim, toenails straight across to avoid ingrown toenails.
Change nail polish 2-3 days. Nurture and nourish the skin on your legs and feet after with MAKE Skincare Body Tone Grapefruit Oil to improve skin elasticity and to boost circulation.
Relieve any pain in the ball of the foot with
Yamuna Muscle Relaxer Salts. Add 2 scoops of salts to relax tight tense muscles if feet feel overworked after wearing.
We recommend the
High Heel MOT for habitual heel wearers, who may be experiencing slight foot discomfort but cannot bear the thought of giving up on their heels.
If you are experiencing persistent pain in your feet please use our
“Ask A Foot Doctor” feature for further recommendations from a Harley street registered Foot Doctor.
SIZE & FIT
This piece fits true to size, we recommend that you take your normal size for this piece. Heel Height:
4.5”/11.43 cm Check your size & fit
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