FOOT CARE ADVICE
We recommend alternating style options from high heels to mids to flats regularly. Don’t switch abruptly from one heel height to another, especially from high heels straight to flats as the calf muscles are forced to stretch immediately which can be very painful.
Stretch and strengthen the toes, arches and ankles before and after wearing Ana. Use Yamuna Foot Wakers to help increase foot flexibility, muscle tone and strength in the feet.
We would recommend corn removal, prior to wearing to avoid rubbing and pressure against any existing corns. The Podiatry Treatment Package is perfect to remove bumps and lumps. Alternatively pad and protect any existing corns prior to wearing Hana.
Moisturise and massage toes, arches and heels after showering with Yamuna Foot Ecstasy to stimulate healing and to prevent the build up of hard skin avoiding pain from cracked heels.
Give yourself ankle to buttock support by using Legology Air-Lite Daily Lift For Legs, twice a day before & after wearing pumps.
Relieve any pain in the ball of the foot with Yamuna Muscle Relaxer Salts. Add 2 scoops of salts to relax tight tense muscles if feet feel overworked after wearing
Your shoe size may vary from designer to designer. To avoid hammertoes, corn and bunions download the MYSHUBOX Shoe Size Guide to check your size.
We recommend the High Heel MOT for habitual heel wearers, who may be experiencing slight foot discomfort but cannot bear the thought of giving up on their heels.
If you are experiencing persistent pain in your feet please use our “Ask A Foot Doctor” feature for further recommendations from a Harley street registered Foot Doctor.
SIZE & FIT
• This piece fits true to size; we recommend that you take your normal size for this piece.
• If you normally take a half size, we advise that you take the next size up for this piece.
• Heel height: 2.5’’/6 cm
• Click here for size & fit chart
• UK & EU delivery options are listed here.
Need further assistance? Please contact firstname.lastname@example.org.